About Clear Sky Wellness
Welcome to my world of breathwork and transformation. I'm Skyler, a passionate facilitator who has traversed the depths of chronic illness, depression, and anxiety only to emerge with a newfound sense of empowerment and purpose, embarking on a mission to elevate the lives of others.
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My personal odyssey led me to discover the profound healing potential of breathwork, unlocking waves of vitality and purpose. Through this journey, I've come to understand the intricate connection between breath, mind, and body, and I am honored to share this wisdom with others.
Beyond my work as a facilitator, I am a dedicated practitioner of tai chi and martial arts, finding solace and strength in the disciplined movement of these ancient arts. I am an avid reader, always seeking new insights and perspectives to enrich my practice. Nature is my sanctuary, and I relish any opportunity to explore the great outdoors. And yes, I confess, I have a soft spot for anime and the wonders of travel.
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Join me on this journey of self-exploration and empowerment, as we unlock the limitless potential of the human spirit together.
My Style of Facilitation
My Approach
Offering a trauma-informed approach, I guide all levels through sessions with gentle titration. Providing a safe space for expansion and transformation, balancing sympathetic and parasympathetic energy. Expand your nervous system's capacity while staying grounded, enhancing tolerance and presence.
What to Expect
Experience a transformative breathwork session in a spacious, cozy environment. Engage in conscious breathing, breath holds, intuitive movement, toning, and vocal release. Guided by music, mantras, and elemental energy, we set powerful intentions for inner growth.
Holistic Wellness Effects
​During breathwork, one may experience a journey of releasing tension, embracing confidence, and heightened connection. As energy flows, encounter feeling tingles throughout the body, tapping into altered states of consciousness, and resonating with powerful vibrations, ultimately finding freedom.
My Holistic Perspective
At Clear Sky Wellness, my philosophy revolves around embracing holistic practices that encompass the mind, body, and spirit. I believe in creating a nurturing environment where individuals can explore the power of holistic healing, mindfulness, and self-discovery. My approach is rooted in compassion, respect, and a deep understanding of each individual's unique wellness needs.
